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Getting lymphatic drainage massages after abdominoplasty is fundamental to optimize post-surgery results. They will aid in contouring the...

Evolution hasn't prepared our bodies to the bio-mechanical stress of rounding our shoulders and leaning our heads forward while typing a

Did you know that there’s “good stress” and “bad stress”? In fact, the “good stress”, which psychologists refer as “eustress”, is vital for

In recent years cupping has been growing in popularity, with celebrities like Gwyneth Paltrow, Jennifer Aniston, David Arquette, and...

Soft tissue pain is annoying to say the least. Thermal ultrasound used as an adjunct for a therapeutic massage session enhances the...

brief history of essential oils, know why they are so simple and yet so efficient and powerful

What do you know about Infrared (IR) Light Therapy? Well you probably know that a growing number of people are using Infrared Saunas...

Swedish, Deep Tissue, Trigger Point Therapy, Myofascial Release, Neuromuscular Therapy… How would you know which one to choose? As you've...

Face cupping is emerging as one of the most effective massage therapy modalities which is attracting more and more people because of its...