Inside  Arbor Vitae Wellness Center


Benefits of Therapeutic Massage for stress-related conditions prevention and pain relief

Stress and pain are intrinsically interconnected and have a  huge impact on each other. Stress leads to pain and pain causes stress, this creates a vicious cycle that sets the stage for chronic stress and chronic pain feeding back each other.

With varied techniques and modalities, my aim is to interrupt the stress/pain/stress cycle pattern, as well as prevent it before its negative impact takes place.

The healing power of a well-placed hand is so apparent that just about every culture in history has used massage to relieve pain. Massage faded into the background with the arrival of modern medicine, but a growing number of people are turning (or returning) to hands-on for relief. 

Not only can therapeutic massage significantly reduce musculoskeletal pain, but it can also improve health-related quality of life in general. 

So, if you feel stress and pain is getting the best of you, let me help you enjoy a better quality of life, experience deep relaxation, and give your body opportunity to restore its natural healing power.

There is no cookbook for treating pain, and one size does not fit all.  Considering a multidisciplinary integrated treatment approach allied with healthy life changes will get you the best outcome.
So, what are you waiting for? Take charge of your well-being!