One of the oldest and most popular methods of natural healing is massage therapy. Who does not love that soothing and relaxing sensation after a massage session?
And as we dig deeper into the therapeutic effects of massage, we will learn that it can help your body in many different ways.
Lymphatic Drainage, for example, is highly recommended by many doctors to stimulate the flow of lymph and help reduce edema, which may be the aftermath of surgeries, traumatic injuries, or any condition affecting the lymphatic system. In addition, studies have shown that lymphatic drainage techniques can be really helpful for women who underwent breast cancer treatment. And yes, it might not have a glamorous name, but it is very relaxing.
So, what are you waiting for? Take charge of your well-being.
Silvia Burton, LMT, CLT
Advanced Lymphatic Drainage Therapist